Beauty.com
 
Sep 1

MORAL STORIES ARE THOSE THAT ARE READ IN CHILDHOOD, WHEN THE SOUL IS PURE AND CLEAR, AND REMEMBERED FOR THE REST OF THE LIVES. THEY ARE ALSO PASSED ON TO GENERATIONS. THROUGH MORAL STORIES, THE IDEA IS TO PRESENT THE GREATNESS OF THE HUMANITY. THROUGH MORAL STORIES ONE CAN IMPROVE THEIR MORAL VALUES AND CAN LEARN ABOUT THE HUMAN LIFE.

DON’T LOVE THE HEART THAT HURTS YOU AND DON’T HURT THE HEART THAT LOVES YOU.

DON’T CRY OVER ANYONE WHO WON’T CRY OVER YOU.

GOOD FRIENDS ARE HARD TO FIND, HARDER TO LEAVE, AND IMPOSSIBLE TO FORGET.

MOST PEOPLE WALK IN AND OUT OF YOUR LIFE, BUT ONLY FRIEND’S LEAVE FOOTPRINTS IN YOUR HEART.

TRUE FRIENDSHIP “NEVER” ENDS. FRIENDS ARE FOREVER.

PEOPLE ARE LONELY BECAUSE THEY BUILD WALLS INSTEAD OF BRIDGES.

IF WE ARE INCAPABLE OF FINDING PEACE IN OURSELVES, IT IS POINTLESS TO SEARCH ELSEWHERE.

THE BOND THAT LINKS YOUR TRUE FAMILY IS NOT ONE OF BLOOD, BUT OF RESPECT AND JOY IN EACH OTHER’S LIFE. RARELY DO MEMBERS OF ONE FAMILY GROW UP UNDER THE SAME ROOF.

A CHANGE OF HEART CHANGES EVERYTHING.

OUR GREATEST GLORY IS NOT IN EVER FALLING, BUT IN RISING EVERY TIME WE FALL.

YOU ONLY LIVE ONCE – BUT IF YOU WORK IT RIGHT, ONCE IS ENOUGH.

ONE GENERATION PLANTS TREES, AND THE NEXT ENJOYS THE SHADE.

IT IS DIFFICULT TO LIVE IN THE PRESENT, RIDICULOUS TO LIVE IN THE FUTURE, AND IMPOSSIBLE TO LIVE IN THE PAST. NOTHING IS AS FAR AWAY AS ONE MINUTE AGO.

YOUR INNER THOUGHTS CAN CAUSE YOU TO BE RICH OR POOR, LOVED OR UNLOVED, HAPPY OR UNHAPPY, ATTRACTIVE OR UNATTRACTIVE, POWERFUL OR WEAK.

WHAT YOU IMPRESS UPON YOUR MIND, YOU’LL INEVITABLY BECOME. IT’S A PSYCHOLOGICAL LAW THAT WHATEVER YOU DESIRE TO ACCOMPLISH YOU MUST FIRST IMPRESS UPON YOUR SUBCONSCIOUS MIND.

RELENTLESS, REPETITIVE SELF TALK WILL CHANGE YOUR SELF IMAGE. YOU’LL AFFECT YOUR SUBCONSCIOUS MIND WITH VERBAL REPETITION. CONSTANT REPETITION CARRIES CONVICTION.

WHEN YOU CHANGE YOUR VALUES YOU’LL CHANGE YOUR BEHAVIOR. START THINKING OF YOURSELF AS BECOMING THE PERSON YOU WANT TO BE. SELF SUGGESTION WILL MAKE YOU THE MASTER OF YOURSELF.

IF YOU BELIEVE YOU CAN, YOU CAN, BECOME WHATEVER YOU WANT TO BE.

IN EACH TASK THAT MUST BE DONE, THERE IS OPPORTUNITY. SEE THE TASK NOT AS A BURDEN, BUT AS AN ENCOURAGEMENT TO BE FULLY ALIVE AND EFFECTIVE.

THE REAL BURDEN WOULD BE THE INABILITY TO DO ANYTHING. NO TASK IS A BURDEN, BUT IS INSTEAD THE CHANCE TO EXPRESS YOUR OWN ALIVENESS.

DOES THE WORK SEEM DREARY, UNIMAGINATIVE, TEDIOUS OR BORING? THAT’S MAINLY BECAUSE YOUR ATTITUDE MAKES IT SO.

SEE WHAT HAPPENS WHEN YOU START BY BEING THANKFUL FOR THE OPPORTUNITY TO DO IT. YOUR GENUINE GRATITUDE WILL HELP YOU TO SEE THE POSITIVE VALUE.

Aug 28

LOOK AROUND, WE WILL FEEL AND REALIZE THAT EVERYONE IS SERIOUS, SOME UNKNOWN FEAR, IN DEEP THOUGHTS, WHY? BECAUSE STRESS IS GRASPING ALL! WHAT STRESS? LOOK AT TODAY NEWSPAPER – WARS, TERRORISM, RECESSION, UNEMPLOYMENT, INFLATION, TERRIBLE COST OF LIVING, INCREASED CRIME RATE, EVERYONE FEELS UNSAFE , UNSECURED, HELPLESS.THESE ALL ARE BEYOND OUR CONTROL, WE CAN NOT CONTROL OR OVERCOME;ONLY THE THING WHICH WE HAVE ;THAT IS, AN ATTEMPT TO LIVE HAPPILY, UNDER ALL CIRCUMSTANCES. THIS PRACTICE IS ENTIRELY IN BENEFIT OF EVERY INDIVIDUAL, BECAUSE DEPRESSION LEADS TO MANY COMPLICATE DISEASES.

HUMOR IS INFECTIOUS AND PANACEA. A ROARING LAUGHTER IS FAR MORE CONTAGIOUS THAN ANY POWERFUL TONIC. WHEN LAUGHTER IS SHARED, IT JOINS PEOPLE TOGETHER AND INCREASES HAPPINESS AND INTIMACY. IN ADDITION TO THE DOMINO EFFECT OF JOY AND AMUSEMENT, LAUGHTER ALSO TRIGGERS HEALTHY PHYSICAL CHANGES IN THE BODY. HUMOR AND LAUGHTER STRENGTHEN YOUR IMMUNE SYSTEM, BOOSTS ENERGY, REDUCES SORROWS, AND PROTECT FROM DAMAGING NERVOUS SYSTEM, AND STRANGELY, THIS MEDICINE IS FREE AND IN ACCESS OF EVERYONE . ANYONE CAN USE IT ANYTIME, ANY PLACE.( EXCEPT FUNERALS CEREMONIES OR IN I.C.U )

HUMOR AND LAUGHTER ARE INTERNATIONALLY RECOGNIZED, THAT’S WHY CERTAIN INSTITUTIONS HAVE STARTED COURSES TO TEACH HUMOR SKILLS TO DIFFERENT CATEGORIES OF PEOPLE TO MAKE UNDERSTAND THE VALUES AND USE HUMOR.

LAUGH – A STRONG EFFECTIVE MEDICINE FOR MIND AND BODY

SENSE OF HUMOR IS ONE OF THE MOST POWERFUL TOOL TO ATTRACT OTHERS. OUR DAILY MOOD, EMOTIONAL, STATE OF MIND .MUSCLES, BRAIN, HEALTH, ATTITUDE IS RULED AND GOVERNED BY BRAIN. FRESH MIND STANDS SURETY FOR GOOD HEALTH.

LAUGHTER IS A POWERFUL ANTIDOTE TO STRESS, MENTAL PRESSURE, AND DEPRESSION. NOTHING WORKS FASTER OR MORE DEPENDABLY TO MAINTAIN MIND AND BODY INTO BALANCE THAN A GOOD LAUGH. HUMOR LIGHTENS BURDENS, INSPIRES HOPES, CONNECTS TO OTHERS, AND KEEPS FOCUSED, AND ALERT, WHILE BOOSTING MORALE AND VIGOUR. ABILITY TO LAUGH EASILY AND FREQUENTLY IS A TREMENDOUS RESOURCE FOR SURMOUNTING PROBLEMS, EXPANDING SOUND RELATIONSHIPS, AND BOOSTING PHYSICAL AND EMOTIONAL HEALTH.

LAUGHTER IS BEST TONIC FOR HEALTH.

LAUGHTER – A STIMULANT :- A GOOD, DEEP LAUGH RELIEVES PHYSICAL TENSION AND STRESS KEEPING MUSCLES RELAXED. THIS LAUGHTER INCREASES BLOOD CIRCULATION IN NERVES AND VEINS, AND ACTIVATES DEAD MUSCLES.AS RESULT, WE FEEL ENERGETIC WITH A WAVE OF INSPIRATION.

LAUGHTER BOOSTS THE IMMUNE SYSTEM. LAUGHTER REDUCES STRESSED HORMONES AND BOOSTS IMMUNE SYSTEM, EMPOWERING CELLS TO FIGHT AGAINST INFECTIONS-QUELLING ANTI-BODY ELEMENTS, CONSEQUENTLY RESISTANCE AGAINST DISEASE IMPROVES.

LAUGHTER TRIGGERS THE RELEASE OF ENDORPHINS, THE BODY’S NATURAL FEEL-GOOD CHEMICALS. ENDORPHINS PROMOTE AN OVERALL SENSE OF WELL-BEING AND CAN EVEN TEMPORARILY RELIEVE PAINS.

LAUGHTER – A HEART GUARD. LAUGHTER IMPROVES THE FUNCTION OF BLOOD VESSELS AND INCREASES BLOOD FLOW, WHICH CAN HELP PROTECT AGAINST HEART ATTACK AND OTHER CARDIOVASCULAR PROBLEMS

PHYSICAL HEALTH: WHAT A MIRACLE! IN THIS CRITICAL ERRA WHERE EVERYONE IS UNDER STRESS, WE ARE BLESSED WITH A MOST POWERFUL TONIC, WHICH IS NOT ONLY FREE BUT WITH GUARANTEED POSITIVE RESULTS. AND THAT IS LAUGHTER .THE LAUGHTER WHICH BOOSTS IMMUNE SYSTEM, LOWERS STRESS HORMONES , DECREASES PAIN IN SOME CASES, RELAXES MUSCLES, AND REFRESH BRAIN.

MENTAL HEALTH BENEFITS: THIS LAUGHTER ADDS JOY AND ZEST IN LIFE, TEACHES TO LOVE LIFE, EASES ANXIETY AND UNKNOWN FEARS, STABLES MOOD TO POSITIVITY, ENHANCES RESILIENCE. ABOVE ALL IT BOOSTS COURAGE TO LIVE HAPPILY WITH BEST SENSES OF DESCIONS. IT MAY CHANGE THE ANGLES OF OBSERVATIONS, ANALYSIS.

SOCIAL BENEFITS: NEVER ENDING DEMAND OF JOLLY PERSONS WITNESSES THIS PRACTICE. COMEDY MOVIES ARE DOING MORE BUSINESS THAN SOCIAL OR DRAMATIC MOVIES. WHY? BECAUSE PEOPLE ARE ALREADY DEPRESSED BY OUTER ENVIRONMENT. THEY HAVE TO FOCUS OR RESOLVE THEIR MANY PERSONAL ISSUES. EVERYONE IS IN SEARCH OF HAPPINESS!! PEOPLE ARE LOOKING FOR OPPORTUNITY TO LAUGH – IN SPITE OF KNOWLEDGE THAT THIS LAUGH IS A TEMPORARY SOLUTION TO DROWN WORRIES, EVEN THEN PEOPLE LOOK FOR GATHERINGS WHERE THEY COULD LAUGH!! THIS LAUGH STRENGTHENS RELATIONSHIP, ATTRACTS OTHERS, ENHANCES FRIEND CIRCLE, AND HELPS TO DEFUSE CONFLICTS DUE TO NERVES STIMULATION.

LAUGHTER & HUMOR MAINTAINS HEALTH (EMOTIONALLY).

LAUGHTER PRODUCES A SENSE OF FRESHNESS .EFFECTS OF LAUGH REMAINS WITH, EVEN AFTER THE LAUGHTER SUBSIDES. HUMOR HELPS TO KEEP A POSITIVE, OPTIMISTIC OUTLOOK THROUGH DIFFICULT SITUATIONS, DISAPPOINTMENTS, AND LOSS.

MORE THAN JUST A RESPITE FROM SADNESS AND PAIN, LAUGHTER EQUIPS AND BOOSTS COURAGE AND STRENGTH TO FIND NEW SOURCES OF HOPE. EVEN IN THE MOST DIFFICULT TIMES, A SIMPLE SMILE CAN GO A LONG WAY TOWARD FEELING BETTER. LAUGHTER REALLY IS CONTAGIOUS—JUST HEARING LAUGHTER PRIMES BRAIN AND READIES TO SMILE AND JOIN IN ON THE FUN.

THE LINK BETWEEN LAUGHTER AND MENTAL HEALTH

LAUGHTER DISSOLVES DISTRESSING EMOTIONS. IT ABOLISHES FEELINGS OF ANXIETY, ANGRNESS, OR SADNESS WHEN LAUGHING.

LAUGHTER HELPS TO BE RELAXED AND RECHARGED. IT REDUCES STRESS AND INCREASES ENERGY, ENABLING TO STAY FOCUSED AND ACCOMPLISH MORE IN BEST OF THE MOOD AND TEMPERAMENT.

SOCIAL BENEFITS :-HUMOR AND PLAYFUL COMMUNICATION STRENGTHENS RELATIONS BY TRIGGERING POSITIVE FEELINGS AND FOSTERING EMOTIONAL CONNECTION. WHEN LAUGH WITH OTHERS, A POSITIVE BOND IS CREATED. THIS BOND ACTS AS A STRONG BUFFER AGAINST STRESS, DISAGREEMENTS, AND DISAPPOINTMENT.

LAUGH WITH OTHERS –NOT ALONE !

SHARED LAUGHTER IS ONE OF THE MOST EFFECTIVE TOOLS FOR KEEPING RELATIONSHIPS FRESH AND EXCITING. ALL EMOTIONAL SHARING BUILDS STRONG AND LASTING RELATIONSHIP BONDS, BUT SHARING LAUGHTER AND PLAY ADS JOY, VITALITY, AND RESILIENCE. AND HUMOR IS A POWERFUL AND EFFECTIVE WAY TO HEAL RESENTMENTS, DISAGREEMENTS, AND HURTS. LAUGHTER UNITES PEOPLE DURING DIFFICULT TIMES.

HUMOR AND LAUGH ALLOWS TO:BE MORE SPONTANEOUS. HUMOR EXPELS OUT MISERIES FROM HEAD AND SHOWS ALTERNATIVE WAYS TO GET OUT OF UNDERGOING TROUBLES OR PROBLEMS.LAUGHTER HELPS TO HEAL FEELINGS OF CRITICISM, AGONIES, INSULTS, INJUSTICE, IT ALSO RELEASES INHIBITION OF HOLDING BACK AND HOLDING ON ARE SET ASIDE.

LAUGHTER IMPACT ON RELATIONSHIPS:

MUTUAL LAUGHTER AND PLAY ARE INTEGRAL COMPONENT FOR STRONG, HEALTHY RELATIONSHIPS. BY MAKING A SINCERE EFFORT TO MERGE MORE HUMOR AND PLAY INTO DAILY ACTIVITIES, YOU CAN IMPROVE THE QUALITY OF LOVE RELATIONSHIPS— AS WELL AS CONNECTIONS WITH CO-WORKERS, FAMILY MEMBERS, AND FRIENDS.

LOOK FOR HUMOR / LAUGHTER INTO LIFE

EVERYONE CAN JOIN LAUGHTER MOVEMENT. ALL IT TAKES IS WILLINGNESS. A SENSE OF HUMOR IS NOT REQUIRED. THERE’S MORE THAN ENOUGH STRESS TO GO AROUND AND ABSURDITY ABOUNDS IN OUR DAILY LIVES. ALL WE HAVE TO DO IS BELIEVE, CLAP AND LAUGHTER WILL LIVE AGAIN. LAUGHTER IS A FEELING WHICH ALLOWS US TO LIVE HAPPILY.

LAUGHTER IS A BIRTHRIGHT, A NATURAL PART OF LIFE THAT IS INNATE AND INBORN. INFANTS BEGIN SMILING DURING THE FIRST WEEKS OF LIFE AND LAUGH OUT LOUD WITHIN MONTHS OF BEING BORN. ALL CAN LEARN TO LAUGH AT ANY STAGE OF LIFE, SUBJECTED IF WISHED FOR.

SCHEDULE A TIMES TO SEEK OUT HUMOR AND LAUGHTER PROGRAMMES, IF WORKING OUT, MANAGE AS PER CONVENIENCE .EVENTUALLY, AN URGE WILL DEVELOP TO BE THE PART OF HUMOR AND LAUGHTER INTO THE LIFE, FINDING IT NATURALLY IN EVERYTHING.

HERE ARE SOME WAYS TO START:-

SMILE. SMILING IS THE FIRST STEP TOWARDS LAUGHTER. IT’S CONTAGIOUS. “LAUGH THERAPY PIONEERS” FOUND IT POSSIBLE (TO LAUGH) WITHOUT EVEN FEELING A FUNNY EVENT. WHEN LOOK AT SOMEONE OR SEE SOMETHING, EVEN MILD PLEASING SMILE WILL DO.BEWARE, DO NOT SMILE OR LAUGH IN A FUNERAL OR BURRIAL CEREMONIES OR HOSPITAL INTENSIVE CARE UNITS !

COUNT BLESSINGS YOU ARE ENJOYING: LITERALLY MAKE A LIST. GOOD THINGS IN LIFE. THEN LOOK TO OTHERS .THIS COMPARISON WILL RELEASE FROM PASSIVE OR NEGATIVE THOUGHTS WHICH ARE SOUND BARRIER TO HUMOR AND LAUGH.

PARTICIPATE LAUGHTER. SOMETIMES HUMOR AND LAUGHTER ARE PRIVATE, A SHARED JOKE AMONG A SMALL GROUP, BUT USUALLY NOT. MORE OFTEN, PEOPLE ARE VERY HAPPY TO SHARE SOMETHING FUNNY BECAUSE IT GIVES THEM AN OPPORTUNITY TO LAUGH AGAIN AND FEED OFF THE HUMOR YOU FIND IN IT. WHEN YOU HEAR LAUGHTER, RUSH.

SPEND TIME WITH JOLLY PEOPLE. THEIR ARE PEOPLE WHO LAUGH EASILY–BOTH AT THEMSELVES AND AT LIFE’S ABSURDITIES–AND WHO ROUTINELY FIND THE HUMOR IN EVERYDAY EVENTS. THEIR PLAYFUL POINT OF VIEW AND LAUGHTER ARE CONTAGIOUS. SIT IN THE GATHERINGS WHICH ATTRACTS YOU OR YOU LIKE IT.

BRING HUMOR INTO CONVERSATIONS. ASK PEOPLE, “WHAT’S THE FUNNIEST THING THAT HAPPENED TO YOU TODAY? THIS WEEK? IN YOUR LIFE?”NOTE IT DOWN AND CONVEY IN SUITABLE GATHERING.

TRY TO DEVELOP SENSE OF HUMOUR ?

IT IS A CRITICAL, RATHER A SENSITIVE QUESTION .ONE ESSENTIAL CHARACTERISTIC THAT HELPS US LAUGH, IS NOT TAKING US TOO SERIOUSLY.

SOME EVENTS ARE CLEARLY SAD AND NOT OCCASIONS FOR LAUGHTER. BUT MOST EVENTS IN LIFE DON’T CARRY AN OVERWHELMING SENSE OF EITHER SADNESS OR DELIGHT. THEY FALL INTO THE GRAY ZONE OF ORDINARY LIFE–GIVING YOU THE CHOICE TO LAUGH OR NOT.ANYWAY, ACCORDING TO MY CALIBER, I AM SHARING THE IDEAS TO DEVELOP SENSE OF HUMOUR, FOR THOSE WHO DON’T HAVE!

SURPRISE YOUR FAMILY, FRIENDS AND CO-WORKERS WITH PUNS, PARODIES, PROPS OR PRANKS.

BE IN SEARCH OF STORIES TO USE IN YOUR CIRCLE FOR LAUGHTER.

USE UN-INTRODUCED FUNNY MATERIAL AND EXAMPLES IN GATHERING AND PARTIES.

WHILE IN GATHERING, CREATE A DRAMATIC SITUATION, ENDING ON A VERY SMALL EVENT , WHILE PEOPLE LOOKING AT YOU FOR SOMETHING VERY BIG.

USE GESTURES OR FACIAL EXPRESSIONS THAT ARE THE OPPOSITE OF YOUR WORDS.

USE GRAPHICS, VERY MUCH AGAINST THE SOUL OF TOPIC AND VERY WHAT YOU ARE SAYING.

LOOK FOR SOMETHING FUNNY IN THE SITUATION.

ANNOUNCE THAT YOU ARE GOING TO TELL A JOKE; AND THEN SIT DOWN CALMLY.

CRITICISE THE AUDIENCE FOR NOT LAUGHING: “THAT WAS SUPPOSED TO BE FUNNY.”THEN OFFER THEM SOME INCENTIVE TO LAUGH.

TELL STORIES THAT MAKE FUN OF OTHERS OR MAKE THEM LOOK RIDICULOUS.

LAUGH AT YOURSELF. SHARE FUNNY EMBARRASSING MOMENTS.

TRY TO LAUGH AT SITUATIONS LOOK FOR THE HUMOR IN A BAD SITUATION, THE IRONY AND ABSURDITY OF LIFE. THIS WILL HELP IMPROVE YOUR MOOD AND THE MOOD OF THOSE AROUND YOU.

SURROUND YOURSELF WITH FUN.WHILE IN OFFICE OR BUSINESS , HANG SOME FUNNY PICTURES , CARTOONS .DISPLAY A FUNNY SCREEN SAVER .HANG SOME FAMILY PHOTOS AT PICNIC SPOT.

DEAL WITH YOUR STRESS. STRESS IS A MAJOR IMPEDIMENT TO HUMOR AND LAUGHTER.

THE ABILITY TO LAUGH, PLAY, AND HAVE FUN WITH OTHERS NOT ONLY MAKES LIFE MORE ENJOYABLE BUT ALSO HELPS TO SOLVE PROBLEMS, KEEPING PEOPLE CONNECTED, WHILE INCREASING CREATIVITY, FRIEND CIRCLE. A SURVEY REVEALED THAT THOSE LOVING HUMOUR ARE FOUND MORE HEALTHY AS COMPARED TO SERIOUS.THE IMPORTANCE OF LAUGH CAN BE REALIZED THAT SOME EUROPEON UNIVERSITIES HAS INCLUDED THIS SUBJECTS AS COURSE.MEDIACALLY, WHEN WE LAUGH, OUR LUNGS ABSORBS AND EXHAUSTS WHICH OXYGENATES LUNGS RICHLY, AND AS RESULT YOU ARE EVER FRESH, JOLLY ALL THE TIME ALL THE DAY.

Jul 10

NEGATIVE THOUGHTS CAN WASH OFF ALL GOOD PLANS THAT we MAY HAVE. POSITIVE THINKING IS THE KEY TO SUCCESS. READ A COLLECTION OF QUOTES THAT MAY BOOST  MORALE AND POSITIVE THOUGHTS.

 

WHEN YOU ARE IN THE VALLEY, KEEP YOUR GOAL FIRMLY IN VIEW AND YOU WILL GET THE EXTRA ENERGY CHARGE TO CONTINUE THE CLIMB.

WHEN YOU HAVE SEVEN PERCENT UNEMPLOYED, YOU HAVE NINETY-THREE PERCENT WORKING.

WHEN YOU WHOLE HEARTEDLY , DEDICATEDLY ADOPT AN  ATTITUDE AND GO OUT WITH THE POSITIVE PRINCIPLES , YOU WILL PRODUCE INCREDIBLE RESULTS.

WORK JOYFULLY AND PEACEFULLY, KNOWING THAT RIGHT THOUGHTS AND RIGHT EFFORTS WILL INEVITABLE BRING ABOUT RIGHT RESULTS.

WORRY AND CONFUSION , OFTEN GIVES A SMALL THING A BIG SHADOW.

NOTHING IS DIFFICULT , UNLESS YOU START , AFTERWARDS WORK WILL GUIDE YOU ITSELF HOW TO HANDLE AND MANAGE IT.YOU CANT SWIM UNLESS JUMP IN POOL , YOU CANT LEARN DRIVING UNLESS SIT ON DRIVING SEAT.

KEEP YOUR THOUGHTS NEAT AND CLEAN , BE SINCERE WITH WORK .

YESTERDAY ENDED LAST NIGHT. EVERY DAY IS A NEW BEGINNING. LEARN THE SKILL OF FORGETTING AND FORGIVING . AND MOVING ON.EVERY MISTAKE LEADS TO CORRECTION .

YOU CAN DO ANYTHING YOU THINK YOU CAN. THIS KNOWLEDGE IS LITERALLY THE GIFT OF THE NATURE , FOR THROUGH IT YOU CAN SOLVE EVERY HUMAN PROBLEM. IT SHOULD MAKE OF YOU AN INCURABLE OPTIMIST. IT IS THE OPEN DOOR.

YOU CAN GIVE IN TO THE FAILURE MESSAGES AND BE A BITTER DEADBEAT OF EXCUSES. OR YOU CAN CHOOSE TO BE HAPPY AND POSITIVE AND EXCITED ABOUT LIFE.

YOU ONLY HAVE TO DO A VERY FEW THINGS RIGHT IN YOUR LIFE SO LONG AS YOU DON’T DO TOO MANY THINGS WRONG.


YOU SEE THINGS; AND YOU SAY “WHY?” BUT I DREAM THINGS THAT NEVER WERE; AND I SAY “WHY NOT?” ABILITY WILL NEVER CATCH UP WITH THE DEMAND FOR IT

ALONE WE CAN DO SO LITTLE; TOGETHER WE CAN DO SO MUCH.


AS SIMPLE AS IT SOUNDS, WE ALL MUST TRY TO BE THE BEST PERSON WE CAN: BY MAKING THE BEST CHOICES, BY MAKING THE MOST OF THE TALENTS WE’VE BEEN GIVEN.

BE FAITHFUL IN SMALL THINGS BECAUSE IT IS IN THEM THAT YOUR STRENGTH LIES.


BEHIND EVERY SUCCESSFUL MANAGER / MAN, THERE ARE ALWAYS OTHER CALIBRED SUBORDINATES / MEN.

BIG JOBS USUALLY GO TO THE MEN WHO PROVE THEIR ABILITY TO OUTGROW SMALL ONES. ( GULF EXCLUDED , AS SUCCESS GOES TO ”YES MEN” OR “FLATERES”)


CONTINUOUS EFFORT, NOT STRENGTH OR INTELLIGENCE IS THE KEY TO UNLOCKING OUR POTENTIAL.

CONSTANT STRUGGLE , FIRM BELIEF , SYMPATHY TO ALL ….THESE ARE THE MOST EFFECTIVE TOOLS LEADING TO GLOURIOUS SUCCESS.

 

Jun 12

YOU WANT TO  BE CONFIDENT AND FEEL CONFIDENT ? WHAT IF YOU’RE STARTING WITH LITTLE OR NO CONFIDENCE? HOW DO YOU GET FROM POINT A TO POINT B? TRUE SELF-CONFIDENCE ISN’T AN OVERNIGHT ACQUISITION. IT TAKES DEDICATION TO REALIZE YOU ARE A GOOD HUMAN BEING THAT IS WORTHY OF RESPECT AND LOVE..

RECOGNIZE YOUR INSECURITIES. WHAT DOES THAT VOICE IN THE BACK OF YOUR MIND SAY? WHAT MAKES YOU ASHAMED OF YOURSELF? THIS COULD BE ANYTHING FROM ACNE, TO REGRETS , OR FRIENDS AT SCHOOL. WHATEVER IS MAKING YOU FEEL UNWORTHY, ASHAMED, OR INFERIOR, IDENTIFY IT, GIVE IT A NAME, AND WRITE IT DOWN.

DON’T VIEW YOURSELF AS INFERIOR TO OTHERS. DON’T WALK AROUND WITH THE SUBCONSCIOUS MINDSET THAT OTHERS ARE BETTER OR MORE QUALIFIED THAN YOU, WHETHER IT’S RELATED TO WORK, SCHOOL, OR JUST SOCIALIZING. TO A CERTAIN DEGREE, IT’S GOOD TO WALK AROUND WITH A FEELING OF SUPERIORITY. HOWEVER, DON’T TAKE THIS TOO FAR, OR YOU’LL COME ACROSS AS A JERK.

DISCUSS WITH FRIENDS AND LOVED ONES. EACH DAY YOU SHOULD CHIP AWAY ONE PROBLEM ; THERE’S NO QUICK FIX. GET TO THE ROOT OF THE PROBLEM; FOCUS ON IT AND UNDERSTAND THAT YOU NEED TO RESOLVE EACH ISSUE BEFORE YOU CAN MOVE ON.

REMEMBER THAT NO ONE IS PERFECT. EVEN THE MOST CONFIDENT PEOPLE HAVE INSECURITIES. AT SOME POINT IN ANY OF OUR LIVES, WE MAY FEEL WE LACK SOMETHING. THAT IS REALITY. LEARN THAT LIFE IS FULL OF BUMPS DOWN THE ROAD.

IDENTIFY YOUR SUCCESSES. EVERYONE IS GOOD AT SOMETHING, SO DISCOVER THE THINGS AT WHICH YOU EXCEL, THEN FOCUS ON YOUR TALENT. GIVE YOURSELF PERMISSION TO TAKE PRIDE IN THEM. GIVE YOURSELF CREDIT FOR YOUR SUCCESSES. INFERIORITY IS A STATE OF MIND IN WHICH YOU’VE DECLARED YOURSELF A VICTIM. DO NOT ALLOW YOURSELF TO BE VICTIMIZED. EXPRESS YOURSELF, WHETHER IT’S THROUGH ART, DANCE , MUSIC , WRITING, ETC. FIND SOMETHING YOU ENJOY. EVERYONE IS BORN WITH TALENTS AND STRENGTHS. YOU CAN DEVELOP AND EXCEL IN YOURS. IF IT’S DIFFICULT TO NAME TWO OR THREE THINGS YOU HAVE SOME ABILITY IN OR JUST PLAIN LOVE TO DO, THINK ABOUT THINGS OTHERS DO THAT YOU WOULD LIKE TO DO TOO AND TAKE SOME LESSON OR JOIN AN ENTHUSIASTS CLUB. WHEN YOU’RE FOLLOWING YOUR PASSION, NOT ONLY WILL IT HAVE A THERAPEUTIC EFFECT, BUT YOU’LL FEEL UNIQUE AND ACCOMPLISHED, ALL OF WHICH CAN HELP BUILD YOUR SELF CONFIDENCE. PLUS, ADDING A VARIETY OF INTERESTS TO YOUR LIFE WILL NOT ONLY MAKE YOU MORE CONFIDENT, BUT IT WILL INCREASE YOUR CHANCES OF MEETING COMPATIBLE FRIENDS!

BE CONTENDED WHAT YOU HAVE. A LOT OF THE TIMES, AT THE ROOT OF INSECURITY AND LACK OF CONFIDENCE IS A FEELING OF NOT HAVING ENOUGH OF SOMETHING, WHETHER IT’S EMOTIONAL VALIDATION, GOOD LUCK, MONEY, ETC. BY ACKNOWLEDGING AND APPRECIATING WHAT YOU DO HAVE, YOU CAN COMBAT THE FEELING OF BEING INCOMPLETE AND UNSATISFIED. FINDING THAT INNER PEACE WILL DO WONDERS FOR YOUR CONFIDENCE.

BE POSITIVE, EVEN IF YOU DON’T FEEL POSITIVE. AVOID SELF-PITY, OR THE PITY AND SYMPATHY OF OTHERS. NEVER ALLOW OTHERS TO MAKE YOU FEEL INFERIOR–THEY CAN ONLY DO SO IF YOU LET THEM. IF YOU CONTINUE TO LOATHE AND BELITTLE YOURSELF, OTHERS ARE GOING TO DO AND BELIEVE LIKEWISE. INSTEAD, SPEAK POSITIVELY ABOUT YOURSELF, ABOUT YOUR FUTURE, AND ABOUT YOUR PROGRESS. DO NOT BE AFRAID TO PROJECT YOUR STRENGTHS AND QUALITIES TO OTHERS. BY DOING SO, YOU REINFORCE THOSE IDEAS IN YOUR MIND AND ENCOURAGE YOUR GROWTH IN A POSITIVE DIRECTION.

ACCEPT COMPLIMENTS . DON’T ROLL YOUR EYES AND SAY, “YEAH, RIGHT,” OR SHRUG IT OFF. BE STRAIGHT FORWARD ,TAKE IT TO HEART AND RESPOND POSITIVE (”THANK YOU ” AND A SMILE WORKS WELL).

LOOK IN THE MIRROR AND SMILE. STUDIES SURROUNDING TITLED AS ”FACIAL FEEDBACK THEORY” SUGGEST THAT THE EXPRESSIONS ON YOUR FACE CAN ACTUALLY ENCOURAGE YOUR BRAIN TO REGISTER CERTAIN EMOTIONS. SO BY LOOKING IN THE MIRROR AND SMILING EVERY DAY, YOU MIGHT FEEL HAPPIER WITH YOURSELF AND MORE CONFIDENT IN THE LONG RUN.

FAKE IT. ALONG THE SAME LINES OF SMILING TO MAKE YOURSELF FEEL HAPPY, ACTING CONFIDENT MIGHT ACTUALLY MAKE YOU BELIEVE IT. PRETEND YOU’RE A COMPLETELY CONFIDENT VERSION OF YOU; GO THROUGH THE MOTIONS AND SEE HOW YOU FEEL

STICK TO YOUR PRINCIPLES. IT MIGHT BE TOUGH, BUT IF YOU DON’T HAVE SOMETHING YOU CAN BELIEVE IN, YOU DON’T HAVE ANYTHING. IF YOU DON’T STAND FOR SOMETHING, YOU WILL FALL FOR ANYTHING. NO MATTER WHAT’S HAPPENED IN YOUR LIFE, YOU CAN ALWAYS LAY CLAIM TO THE FACT THAT FROM THIS DAY FORWARD, YOU’VE FOLLOWED YOUR PRINCIPLES TO THE BEST OF YOUR ABILITY.

HELP OTHERS. WHEN YOU KNOW YOU’RE KIND TO THE PEOPLE AROUND YOU, AND ARE MAKING A POSITIVE DIFFERENCE IN OTHER PEOPLE’S LIVES (EVEN IF IT’S JUST BEING KINDER TO THE PERSON WHO SERVES YOU COFFEE IN THE MORNING), YOU’LL KNOW THAT YOU ARE A POSITIVE FORCE IN THE WORLD–WHICH WILL BOOST YOUR SELF CONFIDENCE. GO AND WORK AS VOLUNTEER AT A NEEDY PLACE.  . INVITE  DINNER TO NEIGHBOR FOR NO REASON. CONFIDENCE THAT YOU  EARNED WILL HAVE  THE MOST LONG-LASTING.

DON’T CARE WHAT OTHER THINK YOU SHOULDN’T CARE ABOUT WHAT OTHER PEOPLE WILL THINK OR ARE GOING TO THINK BECAUSE WHAT’S IMPORTANT IS THAT YOU ARE FINE WITH YOURSELF AND IF YOU’RE FINE WITH YOURSELF, OTHERS WILL BE FINE WITH YOU!

REMEMBER IF SOMEONE INSULTS YOU AND PUTS YOU DOWN, JUST REMEMBER, YOU CAN’T HELP IT AND THAT THEY ARE NOT PERFECT EITHER.

WHEN YOU’RE FEELING SUPERBLY INSECURE, WRITE DOWN A LIST OF THINGS THAT ARE GOOD ABOUT YOU. THEN READ THE LIST BACK. YOU’D BE SURPRISED AT WHAT YOU CAN COME UP WITH.

 

TURN FEELINGS OF ENVY OR JEALOUSY INTO A DESIRE TO ACHIEVE. STOP WANTING WHAT OTHERS HAVE JUST BECAUSE THEY HAVE IT; SEEK THINGS SIMPLY BECAUSE YOU WANT THEM, WHETHER ANYBODY ELSE HAS THEM OR NOT.

DON’T BE AFRAID TO PUSH YOURSELF A BIT – A LITTLE BIT OF PRESSURE CAN ACTUALLY SHOW JUST HOW GOOD YOU ARE!

 

TAKE A WILDERNESS EXPERIENCE COURSE SUCH AS THOSE FOUND AT OUTWARD BOUND OR NOLS. LEARNING HOW TO SURVIVE IN THE WILDERNESS  WILL BUILD YOUR CONFIDENCE IN OTHER AREAS OF LIFE TOO. YOU CAN ALSO TRY TAKING PARTS IN HEALTHY GAMES ,THIS WILL HELP BUILD CONFIDENCE AND STRENGTH WITH GOOD HEALTH.

 

TRY TO MAKE YOURSELF TALK POSITIVELY AT ALL TIMES. WHEN YOU HEAR YOURSELF SAYING YOU CAN’T DO SOMETHING, STOP AND SAY YOU CAN. UNLESS YOU TRY, YOU WILL NEVER KNOW WHETHER YOU ARE ABLE TO DO OR NOT.

EVERYONE IS BEAUTIFUL IN THEIR OWN WAY; DON’T LET ANYONE TELL YOU DIFFERENTLY. REMEMBER TO TELL YOURSELF THAT YOU ARE BEAUTIFUL EVERY DAY; EVEN IF YOU DON’T BELIEVE IT, ONE DAY YOU WILL.

MONEY, LUCK, BEAUTY, AND ALL OTHER MATERIAL THINGS ARE JUST AN ILLUSION OF HAPPINESS. IT MISLEADS US TO BELIEVE WE WILL FEEL EXCELLENT IF WE HAVE THESE THINGS OR HAVE FUN, BUT IN THE LONG RUN, YOU WILL DISCOVER THAT WHILE THESE THINGS AREN’T NECESSARILY HORRIBLE, THEY ARE ONLY MERE SATISFACTIONS. YOU WILL REALIZE HAVING THE AMERICAN EAGLE JACKET, NIKE SHOES, OR AN ATTRACTIVELY RICH PERSON FLIRTING WITH YOU IS ONLY A SATISFACTION, SO YOU IN THE END YOU MIGHT FEEL GLAD YOU’VE GOTTEN WHAT YOU WANTED, BUT YOU’LL WANT MORE AND MORE UNTIL YOU REACH HAPPINESS. IT’LL BE YOU JUST RUNNING FOR HAPPINESS BLINDLY UNTIL YOU ARE WORN OUT.

HAPPYNESS IS NOT ATALL ABOUT BEING LUCKY, ATTRACTIVE, WITH HUGE BANK BALANCE  , SITTING IN A BIG SEAT  OR OWING THE BEST HOUSE , BUT RATHER FEELING JOYFUL IN YOURSELF, LETTING GO OF YOUR INSECURITIES, AND HAVING REAL FUN. SOMETIMES GOING CLUBBING IS ALSO WHAT THE MEDIA TAGS AS BEING THE MOST FUN THING, AND IT CAN BE, BUT YOU DECIDE WHAT FEELS WONDERFUL AND HAPPILY FUN. THE REASON PEOPLE ALSO REFLECT BACK TO THEIR CHILDHOOD AS “THE GOOD OLE DAYS” IS BECAUSE THAT’S WHEN BEING THE RICHEST OR PRETTIEST DOESN’T COUNT REALLY, AND WHEN WE WERE ABLE TO RELEASE OURSELVES AND HAVE TRUE FUN, FEELING HAPPY AND CONFIDENT.

KEEP SMILING ALL THE TIME. IT WILL HELP YOU FEEL MORE CONFIDENT.

SAY WHAT COMES TO YOUR MIND; SINCE YOUR INSTINCT THOUGHT OF IT, IT’S PROBABLY THE RIGHT THING FOR YOU. TRUSTING YOUR INSTINCT WILL PROVIDE YOU WITH CONFIDENCE TO MAKE THE RIGHT DECISION AT THE RIGHT TIME.

PRACTICE GOOD POSTURES :. OUR BODY POSTURE REPRESENTS WHAT WE ARE AT THAT PARTICULAR TIME. A SIMPLE HABIT THAT WE CAN LEARN AND IMPLEMENT IS TO STAND AND SIT CORRECTLY. YOUR PROPER BODY POSTURE WILL SPEAK FOR YOU; HOW YOU STAND SENDS OUT A MESSAGE TO THE WORLD, AND IN TURN, BACK TO YOU.

AVOID PERFECTIONISM. PERFECTIONISM PARALYZES YOU AND KEEPS YOU  FAR FROM ACCOMPLISHING  GOALS.

 IF YOU HAVE A SUGGESTION FOR ANYTHING, THEN SHARE IT. YOU WILL FEEL GOOD FOR CONTRIBUTING, HELPING SOMEONE, AND HAVING YOUR VOICE HEARD.

IT IS IMPORTANT THAT YOU DETERMINE EVERY MORNING THAT YOU WILL DO WONDERS TODAY. NEVER THINK NEGATIVE ABOUT YOURSELF.

YOU CAN PROVIDE YOURSELF WITH AN EXTRA MEASURE OF CONFIDENCE BY USING THE BEST TECHNIQUES OF SELF-HYPNOSIS TO PRE-EXPERIENCE THE REWARDS OF A LONG-TERM GOAL, THEREBY REDUCING OR ELIMINATING THE NEED FOR “WILL POWER.”

SELF CONFIDENCE IS ALSO ABOUT KNOWLEDGE. IMPROVE YOUR KNOWLEDGE ON SUBJECTS WHICH YOU FEEL ARE INTERESTING.

BE TRUE AND HONEST TO YOURSELF. YOU WILL NEVER BE CONFIDENT IN YOURSELF IF YOU DON’T ACCEPT YOURSELF AND ALL THE IMPERFECTIONS YOU MAY HAVE BECAUSE, ALTHOUGH YOU MAY HAVE IMPERFECTIONS, YOU HAVE NATURAL TALENTS TOO. ALSO, YOU MUST ACCEPT THE FACT THAT YOU ARE NOT AND NEVER WILL BE “PERFECT” BUT YOU ARE WHO YOU ARE. FINALLY, YOU MAY HAVE HIGH EXPECTATIONS FOR YOURSELF BUT IF YOU JUST WORK HARD AND PLAY HARD, THAT’S ALL YOU CAN ASK FOR.

 

IF YOU SPEND A LOT OF TIME WONDERING OR WORRYING WHAT PEOPLE THINK OF YOU, TRY FOCUSING ON SOMETHING ELSE. DWELL ON A BOOK YOU JUST READ, THE STATE OF THE WORLD TODAY,OR JUST INVOLVE IN AMUSEMENT. YOU WILL FEEL BETTER, DEVELOP YOUR PERSONALITY, AND LOOK MUCH LESS AWKWARD. IF YOU HAPPEN TO GLANCE UP AND CATCH SOMEONE’S EYE, SMILE! BECAUSE YOU DA BOMB…

 

DON’T GET WRAPPED UP IN YOUR MISTAKES AND DWELL ON BAD POINTS; THEY CAN BE A HEALTHY CONTRAST TO YOUR GOOD POINTS OR EVEN GIVE YOU SOMETHING TO IMPROVE. THERE’S NO FEELING LIKE BEING GOOD AT SOMETHING YOU WERE REALLY BAD AT.

 

DON’T CONFUSE WHAT YOU HAVE WITH WHO YOU ARE. PEOPLE DEGRADE THEIR SELF WORTH WHEN COMPARING POSSESSIONS.

SURROUND YOURSELF WITH NURTURING FRIENDS, NOT OVERLY CRITICAL INDIVIDUALS WHO MAKE YOU FEEL INADEQUATE OR INSECURE. THIS COULD DO GREAT HARM AND DAMAGE TO YOUR SELF CONFIDENCE. 

IT’S GOOD TO HAVE A LOT OF CONFIDENCE, BUT DON’T BUILD IT UP SO MUCH THAT YOU GET EGOTISTICAL AND ANNOYING.

LACK OF CONFIDENCE IS NOT NECESSARILY A CURSE! SO DO NOT WORRY. MANY IGNORANT,

FANATIC AND MANIAC PEOPLE ARE CONFIDENT BUT IS THAT DESIRABLE? NO. BUILDING SELF CONFIDENCE SHOULD BE ASSOCIATED WITH SIMULTANEOUS GROWTH FROM WITHIN. THUS BY OVERCOMING PETTINESS AND SUPERFICIALITY YOU CAN BUILD UNSHAKABLE SELF CONFIDENCE [CF: CONCEPTUAL STRESS: DR. SHRINIWAS KASHALIKAR].

DO NOT MISTAKE BEING LOUD AND COCKY AS CONFIDENCE. OFTEN THIS IS JUST A WAY OF SOMEBODY WITH LOTS OF INSECURITIES TO COVER IT UP, THEREFORE NOT BEING CONFIDENT AT ALL. CONFIDENCE IS BEING HAPPY WITH YOURSELF AND NOT ALLOWING WHAT OTHER PEOPLE THINK OF YOU TO AFFECT YOU, YOU SHOULD ONLY CARE ABOUT WHAT YOU THINK OF YOURSELF.

 

DON’T GET SUCKERED INTO THINKING ADS LIKE THE ONE AT THE END OF THIS WIKIHOW ARE A QUICK FIX. NO ONE CAN SELL YOU A MAGIC SOLUTION TO MAKE YOU SELF CONFIDENT, YOU NEED TO PROVE YOURSELF TO YOURSELF. YOU HAVE TO PROVE YOUR SELF .

SO GUYS .. TRY ALL . MAY ALLAH BLESS YOU.

 

 

« Previous Entries

Protect your child
728x90